Ruo-Tong has a lesson to teach—simple ingredients sometimes make the most spectacular treats. The example she uses is the easy-to-prepare, subtly flavored, sweet mochi. This delicious dessert recipe can provide bone-strengthening calcium, blood-pressure-lowering potassium and energizing B vitamins, so Ruo‑Tong files it under The Way to Happiness precept “Take Care of Yourself.

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

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